BRIDGE TO BRISBANE / BBQ & Volleyball - Sunday 11th September 2011

Good luck to the CrossFit Lift team for tommorrow's  Bridge to Brisbane

See you all at the recovery breakfast BBQ for bacon, eggs, massage and volleyball!

For competitors wishing to set a personal goal in The Sunday Mail Suncorp Bridge to Brisbane this year, you can use the pace running team to help you achieve your target time. The pace team will be at the start line in their applicable starting zone with their associated balloon raised in the air. The balloon colour coding is as follows:

10KM PACE RUNNERS
40 min – BLUE
45 min – BLACK
50 min – RED
55 min – ORANGE
60 min – GREEN
85 min – YELLOW