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REST DAY Sunday 2nd October 2011
Alex and Michael are competing tomorrow in the Spirit of CrossFit Challenge at CrossFit South East Queensland, Unit 11, 73-75 Shore Street West, Cleveland (behind Goodyear tyres).
The challenge starts at 8.30am so if you are free come along and check out all the action. Further information is on the SEQ site www.crossfitsoutheastqueensland.com
Also a good opportunity to see Commonwealth Games Gold Medalist, Damon Kelly knock out a few lifts. This will be awesome to see live.
The challenge starts at 8.30am so if you are free come along and check out all the action. Further information is on the SEQ site www.crossfitsoutheastqueensland.com
Also a good opportunity to see Commonwealth Games Gold Medalist, Damon Kelly knock out a few lifts. This will be awesome to see live.
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