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Snatch
3-3-3-3-3
Finisher
CrossFit Broadbeach Leeding Challenge Event
In 10mins
Row 2km/1.5km
Then in the time remaining:
as many double unders as possible.
Check out the results below in comments
See you at 5.15am! :)
ReplyDeleteBradley will be there at 6.15pm :)
ReplyDeleteI'll be there 5.15am :D
ReplyDeleteI knew there would be some form of torture from the Saturday event in this week's WODs! See you at 5.15am
ReplyDeleteMr and Mrs Belle will be there 5.15am
ReplyDeleteI'll be there 5.15am
ReplyDeletePhillippa will be there at lunchtime.. scared :s
ReplyDelete5.15pm tomz...facing my arch-nemesis, the double under
ReplyDeleteCu at 12
ReplyDelete5:15am
ReplyDeleteNina 10kg, (60 rxd)
Emma 10kg, (61 rxd)
Belle. 10kg, (65 rxd)
Wayne 15kg, (10 rxd)
Mandy 10kg, (62 rxd)
Lauren 10kg, (47 rxd)
12noon
ReplyDeletePhillipa 10kg, (63 singles)
Chris 10kg, (13 rxd)
Helena 10kg, (72 rxd)
5:15
ReplyDeleteAlicia 10kg (20Rxd)
Brad 10kg (32Rxd)