Our website will be up and running very soon, in the meantime, we will be posting the Workout of the Day (WOD) each night for our athletes to follow. Your results will be posted in the comments after each session.
We ask that you book in for each session after we add the WOD at night by posting your name in the comments.
We would also like to use this as a central resource for communication until we can direct you to our official website.
Here is a snippet of our journey so far to the official opening of CrossFit Lift, Albion.
our new home!
Me taking photos of Michael working :)
I had to be the first to use the oversize wall balls!
Admiring what will be reception
Tireless effort by Michael and Brad painting and flooring!
The girls admiring the new flooring
The proud owner of a new platform
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